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11-in-1 Resistance Bands Set with Pull Up Assist | Heavy Duty Loop Bands — 10 to 30 lbs | Home Gym, Yoga, Body Stretching & Power Lifting Workout Kit for Men & Women
Sale price
Rs. 289.00
Regular price
Rs. 899.00
Only 6 left in stock!
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Your Complete Home Gym — In One Set.
No gym membership. No expensive equipment. No excuses. The SmartKart 11-in-1 Resistance Bands Set gives you a full-body workout system that fits in a drawer — perfect for home workouts, yoga, stretching, pull-up training, and serious strength building.
Five resistance levels. Endless workout possibilities. 💪🏋️
✨ Why You'll Love It
- 💪 11-in-1 Complete System — Everything you need for a full body resistance workout in one kit
- 🎯 5 Resistance Levels — From 10 lbs to 30 lbs — suitable for beginners to advanced athletes
- 🔒 Heavy Duty Construction — Premium latex tubes with reinforced metal carabiner clips — built for intense daily use
- 🧘 Multi-Purpose — Pull-up assist, strength training, yoga, stretching, physiotherapy & rehabilitation
- 🏠 Home Gym Ready — No equipment needed — attach to any door, pole, or anchor point
- 🌈 Color Coded Levels — Instantly identify resistance level — Yellow (10lbs) to Black (30lbs)
- 🎒 Portable & Lightweight — Entire set fits in a bag — take your workout anywhere
🎨 Resistance Level Guide
| Band Color | Resistance | Best For |
|---|---|---|
| 🟡 Yellow | 10 lbs | Beginners, warm-up, light stretching |
| 🟢 Green | 15 lbs | Intermediate, yoga, upper body |
| 🔴 Red | 20 lbs | Strength training, pull-up assist |
| 🔵 Blue | 25 lbs | Advanced training, lower body |
| ⚫ Black | 30 lbs | Power lifting, heavy resistance |
💪 Full Body Workout Possibilities
| Muscle Group | Exercises |
|---|---|
| Back & Lats | Pull-up assist, lat pulldowns, rows |
| Chest | Chest press, chest fly, push-up assist |
| Shoulders | Lateral raises, shoulder press, front raises |
| Arms | Bicep curls, tricep extensions |
| Core | Woodchops, pallof press, rotations |
| Legs & Glutes | Squats, lunges, glute kickbacks, leg press |
🔧 Product Specifications
| Feature | Details |
|---|---|
| Set Includes | 11 pieces total |
| Resistance Levels | 5 (10/15/20/25/30 lbs) |
| Material | Heavy Duty Natural Latex |
| Clips | Metal Carabiner (Anti-slip) |
| Color | Multicolor (Color-coded) |
| Size | Free Size (Universal) |
| Use | Home gym, yoga, stretching, rehab |
| Gender | Unisex |
📦 What's in the Box
- 5 × Resistance Bands (Yellow, Green, Red, Blue, Black)
- 2 × Foam Handle Grips
- 2 × Ankle Straps
- 1 × Door Anchor
- 1 × Carrying Bag (Verify exact inclusions with your Meesho supplier)
🛠️ How to Use
- Door Anchor — Loop through any door for pulling exercises
- Ankle Straps — Attach for leg and glute exercises
- Handles — Grip for upper body strength training
- Loop Only — Use bands alone for yoga and stretching
👤 Perfect For
- Home workout enthusiasts building a gym without equipment costs
- Yoga practitioners needing resistance for deeper stretches
- Beginners starting their fitness journey affordably
- Athletes for warm-up, cool-down & mobility work
- Post-injury rehabilitation — gentle, controlled resistance
- Travelers who want to maintain fitness on the road
🎁 Great Gift Idea
For fitness-conscious friends, gym beginners, or anyone on a health journey — practical, motivating, and genuinely useful.
Train harder. Spend smarter. SmartKart.in 💪