{"product_id":"boldfire-high-density-eva-foam-roller-for-back-pain-muscle-recovery-deep-tissue-massage-roller-for-exercise-gym-stretching-body-pain-relief-myofascial-release-roller-black-14cm-width-free-size","title":"BOLDFIRE High Density EVA Foam Roller for Back Pain \u0026 Muscle Recovery | Deep Tissue Massage Roller for Exercise, Gym \u0026 Stretching | Body Pain Relief \u0026 Myofascial Release Roller — Black (14cm Width, Free Size)","description":"\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003eYour Personal Physiotherapist. At Home. Every Day.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eSore muscles after the gym. Tight back from sitting all day. Stiff legs after a long run. The \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSmartKart BOLDFIRE Foam Roller\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e delivers deep tissue massage that breaks up muscle knots, releases tension, and speeds up recovery — the same technique used by professional athletes and physiotherapists, now available at home for a fraction of the cost.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eRoll out the pain. Roll in the gains. 💪✨\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"_hr_ua7qq_140\"\u003e\n\u003ch3 id=\"-why-youll-love-it\" class=\"_h3_ua7qq_90\"\u003e\u003cspan\u003e✨ Why You'll Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003e💪 \u003cstrong\u003eHigh Density EVA Foam\u003c\/strong\u003e — Firm enough for deep tissue massage — doesn't compress or lose shape over time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🔵 \u003cstrong\u003eTextured Grid Surface\u003c\/strong\u003e — Multi-zone texture targets different muscle groups — mimics a therapist's fingers and knuckles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e📐 \u003cstrong\u003e14cm Width\u003c\/strong\u003e — Perfect diameter for full back, legs, calves, IT band, and shoulder rolling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🏋️ \u003cstrong\u003eGym \u0026amp; Home Use\u003c\/strong\u003e — Pre-workout warm-up, post-workout recovery, daily stretching — versatile for every fitness routine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🧘 \u003cstrong\u003eYoga \u0026amp; Pilates Compatible\u003c\/strong\u003e — Use as a balance prop, stretching aid, and core strengthening tool\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🪑 \u003cstrong\u003eOffice Worker Essential\u003c\/strong\u003e — 10 minutes of rolling relieves hours of desk-related back and neck tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🏃 \u003cstrong\u003eRunner's Best Friend\u003c\/strong\u003e — Prevents IT band syndrome, shin splints, and calf tightness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🔋 \u003cstrong\u003eDurable \u0026amp; Long-Lasting\u003c\/strong\u003e — EVA foam maintains firmness for years — no sagging, no deformation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"_hr_ua7qq_140\"\u003e\n\u003ch3 id=\"-what-it-treats--body-part-guide\" class=\"_h3_ua7qq_90\"\u003e\u003cspan\u003e💆 What It Treats — Body Part Guide\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"_tableContainer_ua7qq_183\"\u003e\n\u003ctable class=\"_table_ua7qq_183\"\u003e\n\u003cthead\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003cth class=\"_th_ua7qq_208\"\u003eBody Part\u003c\/th\u003e\n\u003cth class=\"_th_ua7qq_208\"\u003eHow to Use\u003c\/th\u003e\n\u003cth class=\"_th_ua7qq_208\"\u003eBenefit\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003e\u003cstrong\u003e\u003cspan\u003eUpper Back\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003ePlace under shoulder blades, roll slowly\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eReleases thoracic tension, improves posture\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003e\u003cstrong\u003e\u003cspan\u003eLower Back\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003ePlace under lumbar, gentle rolling\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eRelieves lower back pain from sitting\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003e\u003cstrong\u003e\u003cspan\u003eIT Band (Thigh)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eSide-lying, roll outer thigh\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003ePrevents knee pain, runner's injury\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003e\u003cstrong\u003e\u003cspan\u003eCalves\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eSeated, roll under calves\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eRelieves tightness, prevents cramps\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003e\u003cstrong\u003e\u003cspan\u003eHamstrings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eSeated, roll under thighs\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eImproves flexibility, reduces soreness\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003e\u003cstrong\u003e\u003cspan\u003eGlutes\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eSeated on roller, cross one leg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eDeep glute massage, sciatic relief\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003e\u003cstrong\u003e\u003cspan\u003eShoulders\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eLie on roller, arms out\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eOpens chest, relieves shoulder tension\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr class=\"_hr_ua7qq_140\"\u003e\n\u003ch3 id=\"-3-ways-to-use-your-foam-roller\" class=\"_h3_ua7qq_90\"\u003e\u003cspan\u003e🏋️ 3 Ways to Use Your Foam Roller\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003e1. Pre-Workout Warm-Up (5 mins)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003eRoll major muscle groups before exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncreases blood flow and flexibility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduces injury risk significantly\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003e2. Post-Workout Recovery (10 mins)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003eRoll sore muscles immediately after training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFlushes out lactic acid — reduces DOMS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpeeds up muscle recovery by 40%\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003e3. Daily Desk Worker Routine (10 mins)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003eMorning or evening back and shoulder rolling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCounteracts hours of sitting and poor posture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInstant relief from chronic desk-related tension\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"_hr_ua7qq_140\"\u003e\n\u003ch3 id=\"-product-specifications\" class=\"_h3_ua7qq_90\"\u003e\u003cspan\u003e🔧 Product Specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"_tableContainer_ua7qq_183\"\u003e\n\u003ctable class=\"_table_ua7qq_183\"\u003e\n\u003cthead\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003cth class=\"_th_ua7qq_208\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"_th_ua7qq_208\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eBOLDFIRE\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eColor\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eBlack\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eMaterial\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eEVA (High Density Foam)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eWidth\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003e14 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eDensity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eHigh (Firm)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eSurface\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eTextured Grid Pattern\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eNet Quantity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003e1\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eSize\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eFree Size\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"_tr_ua7qq_202\"\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eUse\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"_td_ua7qq_203\"\u003e\u003cspan class=\"_tdContent_ua7qq_232\"\u003eExercise, Gym, Yoga, Recovery\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr class=\"_hr_ua7qq_140\"\u003e\n\u003ch3 id=\"-whats-in-the-box\" class=\"_h3_ua7qq_90\"\u003e\u003cspan\u003e📦 What's in the Box\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003e1 × BOLDFIRE High Density Foam Roller\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUser guide \/ exercise chart\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"_hr_ua7qq_140\"\u003e\n\u003ch3 id=\"-how-to-use--beginner-tips\" class=\"_h3_ua7qq_90\"\u003e\u003cspan\u003e🛠️ How to Use — Beginner Tips\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\" class=\"_ol_ua7qq_147\"\u003e\n\u003cli\u003e\u003cspan\u003ePlace roller on floor — position target muscle on top\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupport body weight with hands or forearms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRoll \u003cstrong\u003eslowly\u003c\/strong\u003e — 1 inch per second — don't rush\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhen you find a tender spot — \u003cstrong\u003epause for 20–30 seconds\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreathe deeply — let the muscle release naturally\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRoll each muscle group for \u003cstrong\u003e60–90 seconds\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUse \u003cstrong\u003edaily\u003c\/strong\u003e for best results — consistency is key\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr class=\"_hr_ua7qq_140\"\u003e\n\u003ch3 id=\"-important-safety-notes\" class=\"_h3_ua7qq_90\"\u003e\u003cspan\u003e⚠️ Important Safety Notes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAvoid rolling directly on spine\u003c\/strong\u003e — roll on muscles beside the spine only\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDo not use on acute injuries\u003c\/strong\u003e — consult a doctor first\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eStart with light pressure\u003c\/strong\u003e — build intensity gradually over days\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eStay hydrated\u003c\/strong\u003e — drink water after rolling sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"_hr_ua7qq_140\"\u003e\n\u003ch3 id=\"-perfect-for\" class=\"_h3_ua7qq_90\"\u003e\u003cspan\u003e👤 Perfect For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eGym goers \u0026amp; bodybuilders\u003c\/strong\u003e — post-workout muscle recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRunners \u0026amp; cyclists\u003c\/strong\u003e — IT band, calf \u0026amp; hamstring maintenance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eYoga \u0026amp; Pilates practitioners\u003c\/strong\u003e — flexibility and balance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eOffice workers\u003c\/strong\u003e — daily back and shoulder tension relief\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSenior citizens\u003c\/strong\u003e — gentle joint mobility and circulation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAnyone\u003c\/strong\u003e with chronic back, neck, or leg pain\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"_hr_ua7qq_140\"\u003e\n\u003ch3 id=\"-thoughtful-fitness-gift\" class=\"_h3_ua7qq_90\"\u003e\u003cspan\u003e🎁 Thoughtful Fitness Gift\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eFor gym enthusiasts, runners, yoga lovers, or anyone with chronic back pain — practical, professional-grade, and something they'll use every single day.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"_hr_ua7qq_140\"\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cem\u003e\u003cspan\u003eRoll out the pain. Perform at your best. SmartKart.in\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e 💪\u003c\/span\u003e\u003c\/p\u003e","brand":"SmartKart.in","offers":[{"title":"Default Title","offer_id":55629442777161,"sku":null,"price":389.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/1560\/1993\/files\/61YFRtG4xtL.jpg?v=1776165509","url":"https:\/\/thesmartkart.in\/products\/boldfire-high-density-eva-foam-roller-for-back-pain-muscle-recovery-deep-tissue-massage-roller-for-exercise-gym-stretching-body-pain-relief-myofascial-release-roller-black-14cm-width-free-size","provider":"SmartKart.in","version":"1.0","type":"link"}